關於「Low cholesterol Asian food」標籤，搜尋引擎有相關的訊息討論：

There's now a list of Asian foods to look out for if you're worried ...。

2021年2月24日 · The addition of fat to carbohydrates can lower the GI of foods as fat slows down digestion. “Given that Asia and this region are epicentres ...。

Relationship between Glycemic Load and Blood Lipid Level in ...。

Daily dietary GL=∑ (food GI × daily quantity of carbohydrates obtained from that ... A low-fat and high-carbohydrate diet is associated with significantly ...： tw | tw。

Glycemic index and glycemic load of selected Chinese traditional ...。

2010年3月28日 · Low GI and GL diets could contribute to a reduction in body mass in ... Fat and protein added to carbohydrate foods have been suggested to ...： tw | tw。

Glycemic Index and Glycemic Load | Linus Pauling Institute。

Foods containing carbohydrates that are easily digested, absorbed, and metabolized have a high GI (GI≥70 on the glucose scale), while low-GI foods (GI≤55 ...。

First Middle East study finds significant association between ...。

2 天前 · It is known at the GI can increase blood glucose and insulin concentrations, ... lower cholesterol levels, and decrease insulin resistance.： tw | tw。

Low GI Explained | GI Foundation。

High GI carbohydrates cause blood sugar levels to spike and then crash, whereas low GI foods are digested and absorbed more slowly. This slow release of glucose ...： Asian tw。

Glycaemic index and glycaemic load of selected popular foods ...。

2015年2月26日 · A total of fifteen popular Southeast Asian foods were evaluated. ... Among the fifteen foods tested, six belonged to low-GI foods (Ice Green ...。

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Eating well with Diabetes: East Asian diets - Unlock Food。

2020年10月13日 · Many staple foods in the East Asian diet are good for your health. ... fresh fish, skinless poultry and low-fat milk products.。

Does the ingestion of a 24 hour low glycaemic index Asian mixed ...。

2017年7月12日 · Our observations also confirm that a low GI diet promotes fat oxidation ... low or high GI mixed meal diets over a 24 h period in the Asian ...