關於「Tofu insulin index」標籤，搜尋引擎有相關的訊息討論：

Soy foods have low glycemic and insulin response indices in normal ...。

A search of the international table of glycemic index and glycemic load values ... canned in brine to a high GI of 115 for a tofu-based frozen dessert [24].： tw | tw。

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Dietary glycemic index and load in relation to metabolic risk factors ...。

Glycemic index, glycemic load, white rice, body ...。

Tofu nutrition, glycemic index, calories, net carbs & more - Foodstruct。

This puts tofu in the very low glycemic index category. Soy products have been studied to be an approved part of a diet, intended to improve insulin levels and ...： tw | tw。

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International table of glycemic index and glycemic load values: 2002。

Glycemic index, carbohydrates, diabetes, glycemic load ... Per gram of carbohydrate, foods with a high glycemic index (GI) produce a higher peak in ...。

Dietary glycemic index and load in relation to metabolic risk factors ...。

Glycemic index, glycemic load, white rice, body mass index, ... other nuts, konnyaku, butter, margarine, mayonnaise, salad dressing, tofu, tofu products, ...。

[PDF] Managing dietary carbohydrates for better health。

Glycemic index (GI) and glycemic load (GL) are two objective ways of measuring blood sugar response to foods. Insulin is an important hormone that helps the ...： tw | tw。

The Lowdown on Glycemic Load: How This Tool Can Aid Blood ...。

2020年9月8日 · Unlike glycemic index, glycemic load accounts for all aspects of a food that may influence blood glucose. Thus, it can be a useful tool for ...： Tofu tw。

A good guide to good carbs: The glycemic index - Harvard Health。

... disease to various cancers and diabetes. One way to choose foods is with the glycemic index (GI). This tool measures how much a food boosts blood sugar.： tw | tw。

Carbohydrates and Blood Sugar | The Nutrition Source。

This measure is called the glycemic load. (11,12) A food's glycemic load is determined by multiplying its glycemic index by the amount of carbohydrate the food ...： Tofu tw