幫助循環與加強深層按摩：）\ -\ 魔女輕燃霜·葡萄柚精油 ➙「橘皮、脂肪、緊實彈性」\ 孅女排水霜·絲柏精油 ➙「舒緩浮腫、緊實彈性、美白肌膚」\ 可依照自己需求去選擇所需的按摩霜即可\ 孅女排水霜與魔女輕然霜,各具有三種不同功效,讓妳一瓶輕鬆搞定\ -\ 排水霜採用全天然精油,不添加香精\ 用量也相當省,只要擠一點點就能大面積推開\ -\ 磁石滾珠與刮痧粒能完美貼合腿部肌膚喔！\ 排水霜的外型設計,不管是大手小手者都能好掌握\ 不像有些瘦腿霜要自己拿刮痧板\ 搞得整隻手跟刮痧板一樣油膩膩,拿也拿不住\ -\ 身為母親一職的我\ 平常多半在家帶小孩,下午時間就待在工作室打文章\\拍產品\ 根本沒多餘時間可出門去按摩\ 現在家中多了這瓶排水霜,不僅方便外\ 可讓雙腿放鬆舒緩又能深層按摩,順便腿部保養\ 謝謝阿嬤推出神救援排水霜\ -\ 這次呢!我主要是試用孅女排水霜 \ 另支是魔女輕燃霜,我會拿來刮「蝴蝶袖、手臂」\ 這兩款的使用功效不同 \ 可依照自己需求交替使用喔:) \ #文章中還有更多詳細的圖文分享\ -\ ✸ 這裡買 ➡️ https://lihi.vip/dmDAR\ -\ #阿嬤的配方 #魔女輕燃霜 #纖女排水霜 #葡萄柚精油\ #絲柏精油 #消水腫 #靜脈曲張 #虛胖 #排水 #消腫 #水腫殺手 #紅豆薏仁足貼 #最輕鬆美腿神器 #久站久坐必備 #一瓶搞定按摩消水腫\

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或#健美的人要一直擺Pose?⁣\ ⁣\ 因為 “好姿勢” 給你“好身材”！⁣\ ⁣\ 很多人跟我說說：教練！教練！夏天快到了怎麼有腹肌？！⁣\ ⁣\ 我說第一----姿勢！！！?⁣\ ⁣\ 你先試試看照一張好的姿勢 跟 駝背 哪個身材看起來好⁣\ ⁣\ 哪個”大肚子“？⁣\ ⁣\ 你就知道其實 維持正確的姿勢 會差多少？也是很累的⁣\ ⁣\ 加上很多人腸胃不順其實也跟姿勢有關！⁣\ ⁣\ 因為不正確的姿勢壓到腸胃 你當然腸胃? 肚子凸凸的！⁣\ ⁣\ ⁣\ ?Not a lot of people talk about the most the important thing: POSTURE with the relation of Health, Fitness, and Mood.⁣\ ⁣\ I got in to weight lifting because of my poor posture: Hunch Back…I came out as not confident, weak and unhealthy…⁣\ ⁣\ I had been struggling with maintaining an upright posture since i was little. My Asian Tiger mom used to hit me when she saw me in bad posture. As I grew up and getting into fitness and become a trainer, my posture become way better. ⁣\ ⁣\ ❎Bad posture gives you injuries and does not look good.⁣\ ⁣\ As a trainer I always tell people posture is the first thing to focus before any exercise or movements are engaged.⁣\ ⁣\ Most common question people ask me recently is how to get summer abs?? ⁣\ ⁣\ ✅My answer is : Start focusing on good spinal posture.⁣\ ⁣\ Interior tilt or posterior tilt gives you belly and affects your digestive health, because they mess up your digestive organ functions.⁣\ ⁣\ I know it is hard to maintain a good posture all the time, everyone feels tired and Slouch at times.⁣\ ⁣\ ✅I am super thankful for @upright.trainer⁣\ ⁣\ This UPRIGHT GO trainer have Improved my posture and made become more mindful of my posture with micro vibration reminder when I slouch.⁣\ ⁣\ It helped me, I think it will help you as well! ⁣\ ⁣\ Check out my link in bio for more info!⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ ⁣\ #iamupright #uprightgo #fitspo #uprightposture #Fitness #posture #health #wellness #健身 #教練 #健康 #常識 #知識 #健身女孩 #健身教練 #減肥 #瘦身 #健康瘦身 #美體 #塑身 #abs #workout #backworkout #健美 #model #mondaymotivation #strong #posture #posture #health #healthy @ New York, New York\

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