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Spotlight on Chinese meals

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常見Low GI Asian food問答

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延伸文章資訊
Spotlight on Chinese meals |

Just like congees, white jasmine rice is high in GI. Swap it with low GI rice such as Doongara or...

A glycaemic index compendium of non-western foods |

Low GI foods have been shown to reduce insulin demand and lipid ... A typical non-Western diet, s...

Glycaemic Index of Asian and Non-Western Foods |

Glycaemic Index (GI) of Chinese Foods ; Dried lily bulb cooked for 60 min. 85 ; Dumpling (shallot...


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